• With over 30 years martial arts experience and training in the disciplines of Tai Chi Chuan, Kali / Escrima, Hsing-I Quan, Ba Gua Chang and Hapkido, Sifu Simon Chong brings together practicality and discernment in a highly accessable teaching style.

  • Our Tai Chi classes are suited for all students regardless of age or training level.

  • Our Kali / Escrima classes focus on combining traditional training methodology with application and technique.

  • We offer Special Seminars and On-Site Training that will give you highly effective techniques that are tailored to your requirements.

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Internal Harmony Kung Fu teaches skills that will enhance your life by maximizing vitality, internal power and cultivating qi (chi).

At Internal Harmony Kung Fu our mandate is to teach skills that will enhance your life by maximizing vitality, internal power and cultivating qi (chi). We provide Taoist martial, wellness and relaxation techniques to add to your toolbox for dealing with inner and outer conflicts. Your strength and resilience will be enhanced, and you will experience a greater sense of well-being.

"Stand like a great mountain; move like a rushing river!"