Archive for March, 2011

New Location!

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We are moving to a NEW LOCATION! Please note that as of Monday, April 4th, we will be in our new home located at 9 Davies Avenue, Studio 404. Please see the map here for directions.

This is a MUCH larger space (1200 sq ft) with 30ft ceilings. I think this is going to take Internal Harmony to a whole new level. Look forward to meeting and training with new people as well as some very exciting seminars that I will ...

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Tai Chi Class Photo

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Bob Noorduin

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[pullquote_left]”Sifu Simon Chong has been my primary instructor for the internal martial arts and spiritual arts for the last 6 years; a relationship I hold close to my heart.”[/pullquote_left]I have studied the martial arts intensively for over 25 years under several Internationally acclaimed grandmasters, and honestly testify to Sifu Simon’s outstanding Martial Arts credentials. Sifu Simon is the real deal – a Taoist master of the Internal Arts who can teach any level student, novice to advanced, to find, develop ... Continue Reading →
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Anne Guenther

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[pullquote_left]”This is not the typical class you might get at a health club or a community centre.”[/pullquote_left]I have been taking Sifu Simon’s tai chi class for over 3 years now, and his combat class for just over 3 months. I would be lying if I said I have enjoyed it from the beginning, because I did not. I found learning the tai chi form very frustrating, as I am the type of person who wants to do it perfectly, ... Continue Reading →
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