New Location!

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We are moving to a NEW LOCATION! Please note that as of Monday, April 4th, we will be in our new home located at 9 Davies Avenue, Studio 404. Please see the map here for directions.

This is a MUCH larger space (1200 sq ft) with 30ft ceilings. I think this is going to take Internal Harmony to a whole new level. Look forward to meeting and training with new people as well as some very exciting seminars that I will be staging in this amazing new space.

I look forward to seeing you all in our new home. Thanks!


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  1. Caroline lo  August 6, 2016

    Hi Sifu Simon:

    Long time no see, I wonder if you remember me, I have taken up with your lessons at Mayfair 10 yrs ago, like to come back to the class,


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